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Bücher zur Ernährung

  • Food Over Medicine – The Conversation that Could Save Your Life by Pamela A. Popper & Glen Merzer

  • Whole: Rethinking the Science of Nutrition by T. Colin Campbell

  • The Cheese Trap by â€‹Neil D. Barnard

  • The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health 

        by â€‹Justin Sonnenburg & Erica Sonnenburg

  •  Eat to Beat Disease: The Body's Five Defence Systems and the Foods that Could Save Your Life : The Body's Five Defence Systems and the Foods that Could Save Your Life by William Li

  • Fiber Fueled by Will Bulsiewicz

  • Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory by Dr.Neal & Dr.Barnard

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Bücher über Trauma

  • Trauma Through a Child's Eyes by Peter A. Levine

  • Nurturing Resilience by Kathy L. Kain

  • Healing Trauma by Peter A. Levine

  • Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and       Autism by Stanley Rosenberg   

  • The Myth of Normal by Gabor Mate

  • The Post-Traumatic Growth Guidebook by Arielle Schwartz

  • Healing Collective Trauma : A Process for Integrating Our Intergenerational and Cultural Wounds                     by Thomas Hübl

  • The Complex PTSD Workbook : A Mind-Body Approach to Regaining Emotional Control and Becoming         Whole by Arielle Schwartz

  • It Didn't Start With You : How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

        by Mark Wolynn

  • In the Realm of Hungry Ghosts : Close Encounters with Addiction by Gabor Mate 

Bewusstsein & Heilung

  • Belonging : Remembering Ourselves Home by Toko-Pa Turne

  • A New Earth : Awakening to Your Life's Purpose by Eckhart Tolle

  • Falling into Grace : Insights on the End of Suffering by Adyashanti

  • Aware : the science and practice of presence - a complete guide to the groundbreaking Wheel of Awareness meditation practice by Daniel J. Siegel

  • The Practice of Embodying Emotions : A Guide for Improving Cognitive, Emotional, and Behavioral Outcomesb by Raja Selvam

  • The Unfolding Now : Realizing Your True Nature through the Practice of Presence by A. H. Almaas

  • Radical Acceptance : Awakening the Love that Heals Fear and Shame by Tara Brach

  • True Refuge : Finding Peace and Freedom in Your Own Awakened Heart by Tara Brach

  • Radical Compassion : Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach

  • The Power of Now by Eckhart Tolle

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